Shanti Yoga by May

Shanti Yoga by May

The Shanti Yoga classes are gentle Hatha Yoga, breath-focused and traditional in style. Each Shanti Yoga class aims to meet you where you are — whether you are stepping onto the mat for the very first time, returning after a break, or looking to deepen your practice.

With a focus on mindful movement, breath, and balance, the classes offer a safe and supportive space to explore yoga in a way that feels accessible, calming, and restorative.

All classes are suitable for all levels, and beginners are very welcome.

When: Mondays, 5.30pm – 6.30pm; Saturdays, 9:30am – 10:30am
Where: Victory Hall, Hamstreet TN26 2NJ
Cost: £8 per class

When: Sundays, 10:00am – 11:00am
Where: Bloomsburys, Biddenden TN27 8DQ
Cost: £10 per class

To find out more information visit, www.mayshantiyoga.co.uk or email May hello@mayshantiyoga.co.uk