Free 6-week wellbeing courses to people who are currently smoking or vaping

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Thanet District Council are working in partnership with NHS ONE YOU and Active Kent & Medway to offer free 6-week wellbeing courses to people who are currently smoking or vaping to learn new ways to reduce stress and help them to feel more ready to quit.

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Beginners Bootcamp for people smoking or vaping to reduce stress

Beginners Bootcamp for people smoking or vaping to reduce stress

Adults and Teenagers who are smoking or vaping are welcome to join this free course.

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Breathwork, Yoga and Soundbath for people smoking or vaping to reduce stress

Breathwork, Yoga and Soundbath for people smoking or vaping to reduce stress

Priority booking to all Orbit Housing residents - non residents are welcome to join.

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Clubbercise for people smoking or vaping to reduce stress

Clubbercise for people smoking or vaping to reduce stress

Adults and Teenagers who are smoking or vaping are welcome to join this free course.

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Disability Swim session or lesson for those smoking/vaping to reduce stress

Disability Swim session or lesson for those smoking/vaping to reduce stress

This course is for people with disabilities or long-term health conditions who currently smoke or vape.

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Walking Silent Disco for people smoking or vaping to reduce stress

Walking Silent Disco for people smoking or vaping to reduce stress

Adults and Teenagers who are smoking or vaping are welcome to join this free course.

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Yoga and Mindfulness for people smoking or vaping to reduce stress

Yoga and Mindfulness for people smoking or vaping to reduce stress

For people who are currently smoking or vaping to learn new ways to reduce stress.

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Boxing for people who smoke or vape to reduce stress

Boxing for people who smoke or vape to reduce stress

Adults and Teenagers who are smoking or vaping are welcome to join this free course.

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