FREE Mental Fitness Netball Hour

Boost your wellbeing through movement and connection in a fun, relaxed indoor netball session – completely free and open to all women aged 18 and over.

Run in partnership with the charity Head In The Game, this programme uses netball-based activity to promote mental health, emotional wellbeing, and physical fitness. Sessions are led by qualified coaches and offer a safe, supportive space where women can connect, move, and improve their overall wellbeing. No experience necessary.

Weekly drop-in – no booking required. Just come along and join in

Where: Larkfield Leisure Centre, New Hythe Lane, Aylesford ME20 6RH

When: Every Monday at 7.35pm

Cost: Thanks to funding from the Kent and Medway Suicide Prevention Hope Fund, these sessions are free to attend.

Tel: 01622 719345

Email: wellbeing@tmactive.co.uk