Over 55s Legs, Bums & Tums
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‘Legs, Bums & Tums’ (LBT) is a classic! It is an aerobic cardio class, despite the structure being aerobic, LBT focuses on strength training, building strength, while increasing your energy levels and flexibility/mobility. Try this great workout for burning calories.
Next 8-week courses start:
Tuesday 2 September – 12:30pm to 1:25pm at Ramsgate Leisure Centre
Only £9.99 for the full 8-week course – that’s less than £1.25 a session!
Book your place now email cst@yourleisure.uk.com or call 03333 660 661
Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based Wellbeing Services Fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.