Over 55s Fun Fit

A low to medium intensity class, that mixes body conditioning and resistance training with aerobic conditioning. The aim of the class is to maintain and improve both strength and muscular endurance as well as improving cardiovascular health to assist with every day activities and improve overall health. A great all-round class set in a fun and social environment. 

Next 8-week courses start:
Wednesday 3 September – 1:35pm to 2:30pm at Hartsdown Leisure Centre
Friday 5 September – 12:30pm to 1:25pm at Ramsgate Leisure Centre

Only £9.99 for the full 8-week course – that’s less than £1.25 a session!

Book your place now email cst@yourleisure.uk.com or call 03333 660 661 

Your Leisure is delivering wellbeing activities suitable for those over 55 in partnership with Social Enterprise Kent and Kent County Council. These subsidised activity courses have been made possible through Kent County Council’s community-based wellbeing services fund. We are proud to be a delivery partner for this service, which Social Enterprise Kent is leading throughout Thanet and the South Kent Coast.