) located in the address bar to open the share menu.Falls Management Exercise (FaME)
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Don’t let your health or mobility issues stop you from being active.
Our fully qualified team are here to help and support you to become more active, build confidence and improve your wellbeing.
What is FaME?
FaME is a FREE 20-week programme combining physical activity and wellbeing support.
You’ll take part in specialist information sessions and receive a simple physical assessment to help us understand your needs and monitor your progress.
There is no charge for this service to Medway residents. Carers are welcome to join in too.
Which programme is right for you?
We offer different levels of support depending on your mobility and confidence:
Ready Steady Walk |
| For people who need a little more support getting active, including those with health or mobility issues or a fear of falling. |
Stronger For Longer |
| For people who can stand and walk for longer and want to improve their strength, balance and mobility. |
FaME at Home |
| For people who would benefit from taking part in the programme from home. |
Ready to get started?
If you are interested in joining FaME or would like to find out more, get in touch with our team.
