Staying Active with Parkinson’s

A circuit based class for all levels to improve strength, coordination and balance.

Improves muscular strength and function

Improves cognitive function

Reduces the likelihood of a fall

Social and enjoyable

When: Mondays, 10.30am – 11.30am

Where: Shurland Meadow, Eastchurch Cricket Ground ME12 4BN

Cost: £3

To find out more, contact Sarah on 07557 400157 or email activerehabcare@outlook.com

 

Staying Active with Parkinson’s