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Wilder Wellbeing Programmes

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Kent Wildlife Trust offer FREE 6 week Wilder Wellbeing programmes across Kent. Sessions will include gentle walks where there will be opportunities to learn relaxation techniques to experience the benefits of nature to improve and maintain wellbeing.

Current and upcoming sessions

Isle of Sheppey

For adults living on the Isle of Sheppey living with a physical or mental health condition.

When: Every Thursday, 5 March – 9 April 2026, 10am – 12pm

Where: Elmley National Nature Reserve

Booking is essential

Coming in 2026:

Romney Marsh

Sittingbourne – Milton Creek

Pegwell Bay

Register your interest

Visit Wilder Wellbeing for more information and eligibility criteria, or email wilderwellbeing@kentwildlifetrust.org.uk

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Home & solo exercise

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