Thursday’s:

10 to 11am at Larkfield Leisure Centre

8 to 9pm at Tonbridge Swimming Pool

Swim For Health is a swimming session for those with low fitness levels, long-term health conditions or disabilities, or those looking to improve their water confidence. A gentle aqua style session. Participants may self-refer.

Complete a short referral form at reception or email natalie.williams@tmactive.co.uk

£5.80 each and open to all (carers free of charge).

Please kindly note there will be no Swim for Health during the Christmas holidays

Swim for Health at Larkfield finishes on Thursday 11 Dec, returning Thursday 08 Jan 2026

Open to all – participants do not need to be members to attend.