) located in the address bar to open the share menu.Stories
There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected and see if they inspire you to try a new activity today.
Articles
Tora and Arlene’s Story
Hear how para badminton sessions help Tora and Arlene physically and mentally, boosting their confidence and creating a sense of belonging.
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Paul’s Story
When Paul received a terminal prostate cancer diagnosis, it sparked a desire to achieve personal physical activity goals alongside raising funds and awareness for Prostate Cancer UK.
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Karen’s Story
When Karen was diagnosed with cancer, she discovered that keeping active helped her through treatment, recovery and beyond.
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Joe’s Story
Hear how cardio tennis sessions have helped Joe meet new people, feel more active and get fitter.
Spencer and Tushane’s Story
Hear how pan ability football sessions are helping Spencer and Tushane gain confidence, boost their self-esteem and improve fitness.
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John and Simon’s Story
Hear how walking rugby sessions are helping John and Simon keep active and manage their weight.
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Gemma and Nikki’s Story
Hear how joining a Thrive through Menopause Pilates class has helped Gemma and Nikki gain confidence, knowledge and friends.
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Tina’s Story
Hear how joining a QiGong class has helped Tina, who lives with arthritis and a heart condition, both physically and socially.
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Joe and Sue’s Story
Hear how joining a local gardening group has supported Joe and Sue's physical health and reduced loneliness.
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John, Pearl and Sue’s Story
Hear how joining a local running group has helped John, Pearl and Sue physically, mentally and emotionally.
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Yasmin’s story
Hear how Yasmin, as a new parent, found ways to incorporate activity into her busy life.
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Rabia’s Story
Hear how community swimming sessions have helped Rabia gain a lifeguard qualification to support her family and friends to become more active.
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