Stories

There are so many stories of people across Kent and Medway finding ways to build more movement and activity into their lives, no matter what their circumstances. Take a look at some of the stories we’ve collected and see if they inspire you to try a new activity today.

Articles

Karen’s Story

When Karen was diagnosed with cancer, she discovered that keeping active helped her through treatment, recovery and beyond.

Joe’s Story

Hear how cardio tennis sessions have helped Joe meet new people, feel more active and get fitter.

Spencer and Tushane’s Story

Hear how disability football sessions are helping Spencer and Tushane gain confidence, boost their self-esteem and improve fitness.

John and Simon’s Story

Hear how walking rugby sessions are helping John and Simon keep active and manage their weight.

Gemma and Nikki’s Story

Hear how joining a Thrive through Menopause Pilates class has helped Gemma and Nikki gain confidence, knowledge and friends.

Tina’s Story

Hear how joining a QiGong class has helped Tina, who lives with arthritis and a heart condition, both physically and socially.

Joe and Sue’s Story

Hear how joining a local gardening group has supported Joe and Sue's physical health and reduced loneliness.

John, Pearl and Sue’s Story

Hear how joining a local running group has helped John, Pearl and Sue physically, mentally and emotionally.

Yasmin’s story

Hear how Yasmin, as a new parent, found ways to incorporate activity into her busy life.

Rabia’s Story

Hear how community swimming sessions have helped Rabia gain a lifeguard qualification to support her family and friends to become more active.

Chris and Barry’s Story

Hear how community boxfit sessions are supporting Chris and Barry, who are living with Parkinson's, to meet new people, get fit and lose weight in a safe and friendly environment.