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Kooth is a free online community offering safe and anonymous emotional and mental health support for children and young people aged between 11 and 24. Here are some of the things you’ll find on Kooth:


  • Helpful articles, personal experiences and tips from young people and our Kooth team.

Discussion Boards

  • Start or join a conversation with our friendly Kooth community. Lots of topics to choose from!

Chat with the team

  • Chat to our helpful team about anything that’s on your mind. Message us or have a live chat.

Daily Journal

  • Write in your own daily journal to track your feelings or emotions and reflect on how you’re doing.

I really like how you can share your problems anonymously and have help from others. It makes me feel accepted and that people will not judge me.

The Kooth online community is here to support you through anything. Big or small.

Join Kooth