Seven Chakras – Specialist Yoga Studio in Medway

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Seven Chakras is a specialist yoga studio based in Rochester High Street with highly experienced teachers and classes for all levels and abilities. They provide a relaxing and welcoming space where anyone, regardless of their ability, can come and take part in a class.

Whether you need to de-stress, get more flexible or relieve aches and pains, they are able to help you on your yoga journey.

If you’re still not sure why you should do yoga, here’s a list of the benefits:

  • Improves flexibility
  • Increases muscle strength and tone
  • Improves posture
  • Boosts your immune system
  • Helps to decrease blood pressure
  • Enhances balance and coordination
  • Reduces aches and pains
  • Stabilises mood and gives a feeling of well-being


For more information and to book classes, please visit the Seven Chakras website:

Seven Chakras Website