Medway Sport Activities 2025

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Summer of Sport 2025
Castle Community Yoga
Location: Rochester Castle Gardens (16 August will be at The Vines)
Date: every Saturday (from 26 July)
Time: 12.30pm to 1.15pm
cost: free
Bring at mat or a towel. All ages and abilities, including a separate yoga flow for children.
Summer of Sport in the Park
Location: Great Lines Heritage Park, Chatham Palmerston park
Date: every Saturday (from 26 July)
Time: 10am to 12pm
cost: free
All ages and abilities. No need to book.
Summer of Sport in the Park
Location: The Strand Park
Date: every Sunday (from 27 July)
Time: 10am to 12pm
cost: free
All ages and abilities. No need to book.
There’s far too much fun to list, so head to our website to find out more about our summer activities.

See sessions running on:

Examples:

Muslim women’s yoga with female instructor – Does not run during school holidays

  • Location: Ash Studio, Academy of Woodlands, Arts and Sports Centre, Gillingham
  • Date: every Monday (excludes bank holidays and school holidays)
  • Time: 11.30am to 12.15pm
  • Cost: free.

Walking Tennis

  • Location: Maidstone Road Sports Ground Tennis Courts
  • Date: every Monday (excludes bank holidays from 30 June)
  • Time: 11.30am to 12.30pm
  • Cost: free.

Walking Tennis is for anyone that wants to play tennis, but at their own pace. No running or jumping and you can let the ball bounce twice. Less speed but just as much fun! Ideal for anybody looking to build their confidence, returning from injury, or would just like a bit more time getting to the ball.

Notes from the coach

Free session funded by Kent Tennis for 6 weeks. Book your space today!

Walking Tennis, is an inclusive variation of the game. It’s adaptive rules makes it an enjoyable experience for players.

 

Cardio Tennis with Katie B Tennis in the Park

  • Location: The Strand, Gillingham, Kent, ME7 1TT
  • Date: every Wednesday (from June 18)
  • Time: 10am to 11am
  • Cost: free.

With thanks to funding from Active Thames, we’ll be offering the opportunity to take part in a regular Cardio Tennis session which promises to be a high-energy, fun, and social workout for all ages and abilities. Set to music, the session combines tennis drills with fitness activities, so you’ll hit plenty of balls and get your heart pumping.

Book Cardio Tennis online.

Summer of Sport 2025 Page

 

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