H20 Swimming & Fitness (Medway)

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H20 Swim

H20 swimming teachers have an enthusiastic and enjoyable approach to swimming, ensuring that this is reflected on swimmers and that their lessons are fun all the time they are learning. Water confidence whilst remaining safe in and around water is also a discipline that they follow. Swimming takes place at two schools in Medway: Hilltop School, Frindsbury and Maths School, Maidstone Road, Rochester.

For more information on the swimming lessons available, please click on link below:


H20 Gym

Gym membership from £12 per month (collected by SO) for unlimited use within gym opening hours. 

  • Monday to Friday 5pm to 9pm
  • Saturday to Sunday 8am to 12pm

Please contact them today by email h20gym@outlook.com for more information and to book your gym induction.

H20 Fitness Classes


  • Boxercise 7:00pm – 7:45pm
  • Pilates 7:45pm – 8:30pm


  • Circuits / HIIT 7:00 – 8:00pm


  • Bootcamp 7:00 – 8:00pm


  • Bootcamp 9:30 – 10:30am

Outside of the gym membership, fitness classes are £5 per session. For more information about the gym membership and fitness classes, please email h20gym@outlook.com.