Chair exercise and circuit strength training

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Are you over 50? Join us for Seated Exercise and Seated Strength Circuit training.

When: Mondays, 6pm – 7pm

Where: Millmead Community Centre, Dane Valley Road CT9 3RU

Cost: £4 per class

Booking info: book a space online or pay on the day

Book here

Contact: tasha@teamtashafitness.co.uk or 07535 918756