Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Legs Bums and Tums (LBT) Class.
When: Wednesdays at 10 am
Where: Aylesham Workshop Trust, Aylesham, CT3 3AJ
This course is FREE and can be booked via Eventbrite, email or call 0333 3660 661
This fun Legs, Bums and Tums Class has been designed to be accessible for everyone from the super fit to those with limited mobility. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves in a fun and inclusive environment.
The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.