It’s Time To Try – Summer of Sport (Medway)

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In partnership with Child Friendly Medway, a team of fitness instructors from Medway Sport are taking to the road this summer offering free pop-up community fitness sessions for all ages:

Family Bootcamp

  • When: Every Wednesday at 16:30, suitable for ages 11 plus
  • Where: Cosington Park, Rainham

Family Circuits

  • When: Every Thursday at 17:30, suitable for ages 5 plus
  • Where: Church Green Rec, Frindsbury

Family Boxercise (From 8th July 2022)

  • When: Every Friday at 17:30, suitable for ages 7 plus
  • Where: Broomhill Park

Bootcamp at The Strand

  • When: Every Saturday at 9:15am, suitable for ages 14 plus
  • Where: The Strand

Aqua Aerobics (From 6th August 2022; class included in entrance ticket)

  • When: Every Saturday at 11.30am
  • Where: The Strand


  • When: Every Saturday at 13:30 (sessions for all ages including children)
  • Where: Rochester Castle Gardens

Please keep an eye on Medway Sport social media for more information.