Inclusive Pilates (GOGA Dover)

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Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Pilates Class.

This class is available across two different sites so there are even more opportunities to join in.

When: Mondays at 10 am

Where: Bechange Community Hub, Aylesham, CT3 3AJ

This course costs £3 per week and can be booked via Eventbrite, email or call 0333 3660 661

BOOK BECHANGE NOW

When: Mondays at 12 pm

Where: Age Concern Sandwich, 19-21 Cattle Market, CT13 9AP

This Class is FREE thanks to our friends at Age Concern Sandwich.

BOOK SANDWICH NOW

This fun and supportive Inclusive Pilates Class can be done seated, standing or on the floor. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves.

The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.

 

For more information please email: goga@yourleisure.uk.com  call: 0333 3660 661 or visit our website GOGA in Action Dover – Your Leisure