Inclusive Pilates (GOGA Dover)Save this item
Come along and join in the fun, getting active with Your Leisure and GOGA at our Inclusive Pilates Class.
This class is available across two different sites so there are even more opportunities to join in.
When: Mondays at 10 am
Where: Bechange Community Hub, Aylesham, CT3 3AJ
This course costs £3 per week and can be booked via Eventbrite, email or call 0333 3660 661
When: Mondays at 12 pm
Where: Age Concern Sandwich, 19-21 Cattle Market, CT13 9AP
This Class is FREE thanks to our friends at Age Concern Sandwich.
This fun and supportive Inclusive Pilates Class can be done seated, standing or on the floor. It is focused on helping anyone regardless of age, ability or disability become a stronger, fitter, more confident version of themselves.
The GOGA in Action project has been funded by the National Lottery Community Fund to support, promote and improve physical and mental wellbeing, confidence and self-esteem while developing a variety of opportunities for disabled and non-disabled people to be active together.