Cascades Active Now

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Cascades Active Now is a one-of-a-kind FREE fitness program designed especially for people who are grappling with mental health issues, tight budgets, or the feeling of being disconnected.

In tough times, we often forget how crucial it is to take care of ourselves. But, by taking small steps towards fitness, we can conquer mental and physical barriers and emerge stronger than ever!

So, what are you waiting for? Sign up today and let’s kick-start your journey towards a healthier life, meet new like minded people, and see what wonders physical activity can do for you!

This program is free and is available Monday 15 – Friday 19 January, daily from 11.30am – 1.30pm.

Register now